For the benefit of everyone participating and as a way of honoring the purpose of the program, please abide the by following agreements:<br>We are in each other’s care, so please post thoughtfully; display respect & kindness. <br>Do not promote any products or services (of yours or others) on this chat.<br>Keep questions & content posted in this chat related to the material.<br>Our programs are for educational purposes and we are not in a position to offer medical advice. If you find yourself too far beyond your comfort zone and need additional support, please consult a medical or mental health professional.<br>Please post within these guidelines at all times. We reserve the right to remove you from the chat if we find your posts are out of alignment with these guidelines.